Griffonia 5-HTP

Griffonia 5-HTP is a focused daily supplement built around a clean ingredient profile and straightforward dosing. It is most often chosen for:

• Mood support ? Griffonia simplicifolia is a natural source of 5-HTP, a serotonin precursor commonly chosen for emotional wellbeing.
• Sleep support ? often used in evening routines because serotonin can be converted into melatonin.
• Stress support ? supports calm, balanced wellbeing during periods of pressure.
• Focused formula ? delivers a clearly stated 5-HTP amount without blends or filler-led formulas.

Take 2 level scoops daily, mixed into food or water, preferably in the evening or before bed.

Griffonia simplicifolia Extract 1,000 mg, providing 300 mg 5-HTP.

Modern research on Griffonia 5-HTP has focused on its traditional use, active compounds, and practical daily supplementation:

• Serotonin pathway ? 5-HTP is a direct precursor to serotonin and has been studied for mood, appetite, and sleep-related outcomes (Birdsall, 1998, Alternative Medicine Review).
• Appetite and satiety ? clinical research has explored 5-HTP for satiety and weight-management support, particularly through serotonin-linked appetite signalling (Rondanelli et al., 2012, Eating and Weight Disorders).
• Natural source ? Griffonia simplicifolia seed extract is widely used as a botanical source of 5-HTP and has been reviewed for its phytochemical profile (Meloni et al., 2021, Molecules).

Our formula provides 1,000 mg Griffonia simplicifolia extract daily, delivering 300 mg 5-HTP in a simple scoop format for evening use.

Safety: Do not combine 5-HTP with antidepressants, SSRIs, MAOIs, triptans, or other serotonin-affecting medicines unless advised by a clinician. Avoid during pregnancy or breastfeeding.