Rhodiola Rosea

Rhodiola Rosea is a focused daily supplement built around a clean ingredient profile and straightforward dosing. It is most often chosen for:

• Stress support ? Rhodiola is an adaptogenic herb traditionally used to support resilience under pressure.
• Energy and fatigue ? often chosen for mental and physical fatigue, especially during busy periods.
• Focus ? supports clear-headed performance without being a stimulant-heavy formula.
• Standardised extract ? provides a clearly stated salidroside amount, one of Rhodiola's key active markers.

Take 3 level scoops daily, mixed into food or water, preferably in the morning or early afternoon.

Rhodiola Rosea Extract 1,500 mg, providing 45 mg Salidrosides.

Modern research on Rhodiola Rosea has focused on its traditional use, active compounds, and practical daily supplementation:

• Fatigue and stress ? clinical research has reported improvements in stress-related fatigue and mental performance with Rhodiola rosea extract (Olsson et al., 2009, Planta Medica).
• Cognitive performance ? studies in fatigue and work-performance settings have explored Rhodiola for attention, performance, and resilience under stress (Darbinyan et al., 2000, Phytomedicine).
• Evidence review ? systematic review evidence suggests Rhodiola may help with fatigue and stress-related symptoms, though study quality varies (Ishaque et al., 2012, BMC Complementary and Alternative Medicine).

Our formula provides 1,500 mg Rhodiola rosea extract daily, delivering 45 mg salidrosides, designed for morning or early-afternoon use.

Safety: Rhodiola is generally well tolerated. It may feel stimulating for sensitive users, so avoid taking it late in the day. Speak with a healthcare professional if using antidepressants, stimulants, or medication for mood disorders.