Milk Thistle

Milk Thistle is a focused daily supplement built around a clean ingredient profile and straightforward dosing. It is most often chosen for:

• Liver support ? Milk Thistle is one of the best-known herbs for supporting normal liver health.
• Detox support ? often chosen as part of daily routines focused on liver and antioxidant support.
• Antioxidant protection ? silymarin is the key active complex in Milk Thistle and is widely studied for antioxidant pathways.
• High-strength extract ? standardised to provide a clearly stated silymarin amount.

Take 2 level scoops daily, mixed into food or water, preferably with a meal.

Milk Thistle Extract 1,000 mg, providing 800 mg Silymarin.

Modern research on Milk Thistle has focused on its traditional use, active compounds, and practical daily supplementation:

• Liver health - silymarin from Milk Thistle has been extensively reviewed for liver-support pathways, including antioxidant and inflammatory-response mechanisms (Abenavoli et al., 2018, World Journal of Hepatology).
• Antioxidant activity - research links silymarin with glutathione and oxidative-stress pathways, which helps explain its role in liver-focused supplements (Bahmani et al., 2015, Phytotherapy Research).
• Clinical safety profile - Milk Thistle has a long history of use and is generally well tolerated in human studies, including liver-focused clinical research (NIH LiverTox, 2020).

Our formula provides 1,000 mg Milk Thistle extract daily, delivering 800 mg silymarin, a high-strength dose focused on the key active complex used in research.

Safety: Milk Thistle is generally well tolerated. People with allergies to daisy-family plants, those using medication, or anyone with a liver condition should speak with a healthcare professional before use.